Most of my family, friends, and peers describe me as ocean waves. Something peaceful and calm, but when the tide comes I can also be passionate, fierce, and strong. And that is how I am in therapeutic work and outside in my personal life. I value clear, open, and honest communication to create a supportive and empowering environment. I help you find the flow of healing that meets your pace. I will also provide a gentle or strong push as needed too. I enjoy working with the intersectionality of culture, spirituality, and mental health. I also like to keep us on track according to the goals that you have set. But the overall measure of success would be your improved quality of life.

I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Solution-Focused Therapy, Somatic practices and mindfulness. I also integrate art and narrative therapy for clients who like to be more creative in expressing themselves.

Everyone's experiences and mental health needs may be similar, but also uniquely different. Therefore, I like to use a flexible therapy approach where I blend techniques and various approaches that is tailored to your needs and strengths. I adapt these approaches to your rhythm; taking into account of your life experiences, culture, spirituality, and identity.

I graduated with my Bachelors of Arts in Psychology from California State University, Sacramento in 2016.

Next, I attended Azusa Pacific University and graduated with my Masters of Social Work in 2019.

After graduation, I became and Associate Clinical Social Worker and continue to work in community mental health to obtain my hours to be a Licensed Clinical Social Worker (LCSW).

I obtained my LCSW in 2025 after years of learning, growth, and forming long lasting connections that have shaped who I am.

In summary, I have accumulated 6+ years of experience as a mental health therapist. And, I am looking forward to continuing that journey with you!

Some fun facts about me outside of the being a therapist:

• I grew up watching Anime and still do. (I am a huge Ghibli fan.)

• I have a cranky and anxious Pomeranian named Wonton. She always lays by my office door. (You might hear her in the background sometimes during sessions.)

• I like to explore and try new foods, places, and the outdoors when I am not too busy.

• I am part of the Asian Sandwich Generation. Which means I have responsibilities and care for my own immediate family and aging parents. Just add in a layer of cultural influences as a South East Asian (Hmong) and growing up as an American. All this mixed together = I understand. We are in this together, trying to live life the best we can.

• I identify as a Christian and my faith is what grounds me in this work and what is happening in our world. This is why I see value in spiritual health as an important component to your journey too.